by Brenda NTP | Feb 25, 2014 | Autoimmune, Blog, Digestion & Elimination, Fermented Foods
A Little Background and History on Gut Microbes You’ve probably already heard about how our little gut microbes (bacteria, yeast, and other microorganisms) are a big deal! Maybe you’ve looked into probiotics (beneficial microbes) and eating probiotic... 
by Brenda NTP | Jan 27, 2013 | Autoimmune, Blog, Detoxification, Digestion & Elimination, Fermented Foods, Properly Prepared Foods
Are you suffering from digestive conditions like irritable bowel syndrome, acid reflux, chronic constipation or diarrhea? Is your immune system over reactive resulting in autoimmune problems, eczema, allergies or food sensitivities to name a few? If so, fermented...
