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Gut Microbes, Probiotics, Leaky Gut, Autoimmune

Gut Microbes, Probiotics, Leaky Gut, Autoimmune

by Brenda NTP | Feb 25, 2014 | Autoimmune, Blog, Digestion & Elimination, Fermented Foods

A Little Background and History on Gut Microbes  You’ve probably already heard about how our little gut microbes (bacteria, yeast, and other microorganisms) are a big deal! Maybe you’ve looked into probiotics (beneficial microbes) and eating probiotic...
The Health Benefits of Fermented Foods

The Health Benefits of Fermented Foods

by Brenda NTP | Jan 27, 2013 | Autoimmune, Blog, Detoxification, Digestion & Elimination, Fermented Foods, Properly Prepared Foods

Are you suffering from digestive conditions like irritable bowel syndrome, acid reflux, chronic constipation or diarrhea? Is your immune system over reactive resulting in autoimmune problems, eczema, allergies or food sensitivities to name a few? If so, fermented...

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